Subcutaneous Injections
How to Inject Safely

A simple step-by-step guide to subcutaneous injections, including preparation, injection sites, and safety tips for treatments prescribed through Get Limitless.

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A step by step guide to subcutaneous injection.

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Step 1 — Get Ready

What you need

Medication (vial or prefilled syringe)
Needle & syringe (if required)
Alcohol swabs
Sharps container

Tip: Set everything up before you start

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Step 2 — Wash Hands

Clean hands reduce infection risk
Soap + water or sanitiser
Dry completely
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Step 3 — Prepare Your Dose

If using a vial

Clean the vial top
Draw air equal to your dose
Inject air into vial
Turn upside down and draw medication
Remove air bubbles
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If prefilled

Check dose
Remove cap

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Step 4 — Choose Injection Site

Best areas

Abdomen (2–5cm from belly button)
Thigh (front upper leg)
Upper arm (if assisted)

Reminder: Rotate sites each time

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Step 5 — Clean the Area

Use alcohol swab
Let it dry fully

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Step 6 — Inject

Pinch the skin
Insert needle:
- 90° (most cases)
- 45° (leaner individuals)
Insert quickly and smoothly

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Step 7 — Deliver Dose

Push plunger slowly
Ensure full dose is delivered

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Step 8 — Remove Needle

Remove needle at same angle
Light pressure with swab
Do not rub

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Step 9 — Dispose Safely

Into sharps container immediately
Do not recap

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Key Tips

Rotate injection sites
Use a new needle every time
Follow your prescribed dose
Store medication correctly

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Need Help?

Contact our care team at support@getlimitless.health

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Limitless Labs Pty Ltd (ABN 25 690 005 620) trading as Get Limitless operates a telehealth platform connecting Australians with independent medical practitioners. We facilitate consultations, pathology, and prescription processing with AHPRA registered medical practitioners and licensed Australian pharmacies. Get Limitless is not a pharmacy and does not dispense medication. Information provided is general in nature and not a substitute for medical advice.